Valerie’s Real Talk Podcast

Episode 27: Peace from Within!

Episode 27 will be on Peace from Within!  Your host, Valerie Smith, DTM of Valerie's R.E.A.L. Talk Podcast will be speaking on peace, your choice and voice.  There is nothing like understanding real peace from within, because we are living in world of chaos and forever bad news, everywhere you turn, however, you will understand there is peace from within you.
 
Happy Listening!
 
#peace
#yourvoice
#standstill
#selfcare
#choice

Episode 26: How to Deliver Your Message!

Episode 26 is an important message on "How to Deliver your Message" in the 21st Century! Valerie Smith, DTM the host of Valerie's R.E.A.L. Talk Podcast will explain the importance of delivering your message to your audience, in a time of technological advances! You are still a human being with a voice, with a message to share with your peers, Artificial Intelligence cannot speak for you, because you have to be empathetic to the person or your audience you are speaking too. 
Advance your communication skills, increase your listening skills, have understanding when the other person is speaking.  This is why communication is an important skill to have in the 21st Century!
 
Practice, Practice, Practice and Practice!
 
#communication
#change
#listening
#speaking
 

Episode 25:" Creativity is One with the Mind"

Episode 25 will be connecting with every human being in the world, because the host, Valerie Smith of Valerie's R.E.A.L. Talk Podcast will embark on "Creativity is One with the Mind."  Creativity is embodied in all of us; however, we have to make sure not to lose your creativeness, the creative thought, and creative process.  There is nothing like being a creative being and showing off to your loved ones and the world what you had created from scratch from your mind and soul! 
If you feel you have lost your creativeness, this is the episode dedicated to finding that creative spark inside of you!!!! Start now and let your creative genius SHINE BRIGHT!!!
 
Happy Listening!
 
#creativemind
#creativity
#shine
#talent
#design
 
 
 

Episode 24: The Power of Extraordinary!

It's Episode 24 and your host, Valerie Smith, DTM of Valerie's R.E.A.L. Talk Podcast will speak on "The Power of Extraordinary."  Being extraordinary is raising the frequency of our energy and maturity.  You will learn what it means to be extraordinary and ordinary. 
What will it take to go from ordinary to extraordinary?
Click on the link below to listen to this message on "The Power of Extraordinary!"
 
"Happy Listening"
#extraordinary
#ordinary
#goingtheextramile
#mindfulness
#maturity

Episode 23: Love is Everywhere and in the Details!

In Episode 23 Valerie Smith, DTM, the Host of Valerie's R.E.A.L. Talk Podcast will speak to you on " Love is Everywhere and in the Details."  The world as we know it, is in a chaotic   and dark state. How can we show more love to break the curse of fear, chaos, negative talk, and disrespect. That is through LOVE!
Listen to the call to action, because that will be your homework and challenge!
Love is everyone and in the details!  Show Love, because that is the only to have balance and understanding throughout the world!
 
Happy Listening!
 
#love
#heart
#details
#happiness
 

Episode 22: "Empathy from the Heart"

Today's Episode 22 is focused on "Empathy from the Heart!"  Valerie Smith, DTM, your host of Valerie's R.E.A.L Talk Podcast will speak to you on leading from your heart to show more empathy to yourself and to humanity.
Are you showing empathy?  Are you showing more love or are you engulfed in the ego space? It's time for a shift worldwide to show more love and empathy towards each other, more than any time in history.
It starts with yourself!
 
Happy Listening!
 
#love
#empathy
#heart
#heartspace
#humanity
 
 

Episode 21: Leaders "Lead Yourself"

Episode 21: This episode is for Leaders to "Lead Yourself."  Valerie Smith, DTM the host for Valerie's R.E.A.L. Talk Podcast will speak to leaders of the importance of leading themselves first, to bring impact to their teams. 
There is nothing like having a leader show up well-rounded with balance around the following:
Physical Health
Mental Health
Emotional Health
 
Say "YES" to being an effective leader and rise up in the 21st century's new future of work, which are the changes that needs to be prepared for today to welcome the future. 
 
#leadership
#leaders
#futureofwork
#mentalhealth
#physicalhealth
#emotionalhealth
 
 

Episode 20: Stay Focus Now!

Episode 20: Today, you will learn how to "Stay Focus" NOW!!!!  Valerie Smith, your host for Valerie's R.E.A.L. Talk Podcast will show you how to stay focus and how to watch out for distractions.  It's 2024 and you have no time to abandon your goals and plans, because it can happen. 
 
Are you ready to STAY FOCUS?
Say yes to your 2024 of Transformation!!!!!
 
#transformation
#goals
#goalsetting
#focus
#resolution
#2024

Episode 19: Your Creative Thought Process (Human Intelligence) vs Technological Advances (Artificial Intelligence)

Episode 19:  Valerie Smith, DTM, the host of Valerie's R.E.A.L. Talk Podcast is speaking on "Your Creative Thought Process (Human Intelligence) vs Technological Advances (Artificial Intelligence)" This is a very important topic, because as we advance with technology will human intelligence lose its creativeness, compared to artists, composers, engineers, and scientists of the past who holds books with their creative thought processes.  As humans with creativeness, it's important to understand your creative thought process and how will you prioritize to exercise your creativity, that lies within you, without diminishing your creativeness fully to technological advancements.
 
Happy Listening
 
 
#intelligence
#Artist
#music
#musicians
#jazz
#classical
#art 
 
 
 
 

Episode 18: You Have a Choice in Life!

Episode 18: "You Have a Choice in Life" is spoken by Valerie Smith, DTM the podcast host of Valerie's R.E.A.L. Talk Podcast. This message with show you, that you have choices, that can be made by you, without waiting for validation to move forward. Wait until you click on the link to hear this powerful message on your choices you have, and they could be good or bad, however, you will experience every choice with maturity all the days of your life.
 
Happy Listening!
 
#choices
#life
#silence
#maturity
#lifechoices